Namaste!

I’m Tess, an English transplant living in Harvard, MA. Here's our rescue pup, Scrappy, who keeps my family laughing and loving!

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A car accident in 2000 changed the trajectory of my life as I immersed myself in alternative ways to recover my strength and mobility. I began Yoga, Ayurveda, massage, cranial sacral therapy and homeopathy. All of these holistic modalities taught me that physical health and mental well-being were intrinsic to each other. I retrained as a complimentary therapist and ran my own massage business in London where I discovered a great passion for nurturing and caring for people.

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Since moving to the USA in 2011, my Ayurvedic Health Counselor qualification (AHC 650 hours) and my Yoga Teacher Training (YTT 500 hours) have given me further tools to both know myself and further support people in their quest for whole health. It's no coincidence that through starting Lemon Water Ayurveda, I now wish to guide and support others in the practices that have enhanced my own life. 

 

The classical practices of Yoga and Ayurveda are ancient yet timeless, mystical but pragmatic, and are my compass. I continue to learn about life, Yoga and Ayurveda through the classical texts, from two legged and four legged teachers, living and departed.

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I look forward to helping you discover simple ways to implement the wisdom of Ayurveda into your every day life! To health! - Tess

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